Pilates Core Bed Yoga Trainer

Specifications:

Overall size :197X57X72.5cm

Material: Steel frame /ABS/PP/ sponge

Load capacity :120kg

Pilates is mainly to exercise the deep small muscles of the human body, maintain and improve the appearance of normal activity

Posture, achieving body balance, creating range of motion and mobility of the trunk and limbs, emphasis

Control the core muscle group, strengthen the brain to the limbs and skeletal muscle tissue nerve sensing and

A coordinated movement of the whole body, controlled and combined with proper breathing methods.

Packing list:  

Pilates bed *1